Posted in Life

Summer Reading: NLP

Poolside, beach side, or picnic in the park, a good book goes a long way while you soak up some sun rays and get your Vitamin D on.  Reading books are great for many, many reasons like improving your mood, improving your patience, and improving your vocabulary.  Depending on the book genre, you can improve yourself and your world view or personal philosophy.

My penchant for non fiction and self improvement books inspired me to share this interesting book I read.

NLP has untapped potential for treating individual problems…  It has metamorphosed into an all-purpose self-improvement program and technology. – Time magazine

NLP  I have heard about Neuro-Linguistic Programming and wanted to know more.  NLP does sound quite scifi-esque but it is really about learning how people formulate thoughts and to discover and learn your own personal thought process.  This is so valuable because this book can help equip you with the tools to exercise those negative thought processes that may create obstacles in areas of your life.  This is definitely a must read because there is a wealth of information, techniques and tools that can really essentially change your life.

I think it’s safe to say that we all commit self on self crime and very rarely can we articulate or express why we exhibit negative behaviors or have negative thoughts about ourselves.  This book is a guide for an introspective journey to explore this uncharted area.  The area where your “demons hide.”  I definitely recommend it because it really helps to understand yourself and others and it also can help strengthen your relationships.